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Spiritual Well Being

Just like your mental health, spirituality is also a journey full of explorations and introspections. These explorations support your mental health by allowing you to find what is meaningful for you and what brings you peace. Connecting with yourself spiritually is like having a personal GPS for your soul and when once on the right path, it can do wonders for all aspects of your life. 

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Don’t know where to start?

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Take some time and respond to these prompts to know yourself better, and kickstart your journey of spiritual well-being:

While these resources are curated to help you navigate mental health challenges in everyday life,


our therapists can help you deal with specific concerns and set you off on the path to holistic mental wellness.

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Contact Us

TMS Counseling Private Limited
1519, Maker Chamber V, Nariman Point, Mumbai - 400021, India
info@themoodspace.com
+91 - 9372160537
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©The Mood Space. All rights reserved.

In case of emergency
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The Mood Space provides consultations and sessions by appointment only and is not suitable for assistance during an emergency or crisis. In case of any emergencies, please do not use this site and refer to the helpline numbers listed in the link below:

https://www.care.themoodspace.com/helplines

If you reach out to us during times of distress or crisis, such as, self-harm/suicidal thoughts or attempts, or psychotic episodes, please be aware that The Mood Space is not an emergency healthcare provider, and is not equipped to support you during such situations. We urge you to reach out to your nearest emergency service and seek immediate support.
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