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HELPLINES

 

Crisis Helplines

 

Tele MANAS

1800-891-4416

24*7

 

Mpower

1800-120-820050

24*7

 

Muktaa

7887889882

Monday to Saturday - 12pm to 8pm

 

Lifeline

9088030303

Monday to Sunday - 10am to 10pm

 

Parivarthan

7676602602

Monday to Friday - 1pm to 10pm


 

Emotional Support Helplines

 

Roshni Trust

0-4066202000

Monday - Sunday 11am-9pm 

 

Speak2us

9375493754

Monday to Sunday - 9 am to 6 pm

 

Vandrevala Foundation

9999666555

24*7

 

Fortis Hospital National Helpline

8376804102

24*7

 

Sneha Mental Health Helpline

+91 8976994777

Monday to Friday 9am - 6pm

Mentalhealthmatters@snehamumbai.org


 

Sexual Assault & Domestic Violence Helplines

 

Aks Foundation

8793088814

24*7

*Also provides legal aid

help@aksfoundation.org / Legalline@aksfoundation.org

 

Sneha Crisis Helpline

91675-35765 / 75063-91942

Monday to Saturday - 10pm to 6pm

crisis@snehamumbai.org

 

National Commission for Women Helpline

7827170170

*Also provides legal aid


 

Helpline for Men in Distress

 

Daaman / Save Indian Family

8882498498

https://www.daaman.org/weekly-meetings


 

LGBTQIA+ Helpline

 

The Naz Dost Helpline

+91 8800329176 / +91 (011) 47504630

Monday to Saturday - 10am to 6pm

 

Humsafar (Mumbai)

022 – 266 73800 or 022- 266 – 50547

Monday to Friday - 12 pm to 8 pm


 

Helpline for Senior Citizens 

 

National Elderly Helpline

14567

Monday to Sunday - 8am to 8pm

 

Dignity Helpline

1800-267-8780

24*7


 

Substance Use & Abuse Helplines

 

National Toll Free Drug De-addiction Helpline Number

1800-11-0031

24/7

 

National De-addiction Helpline

14446

 

Tobacco Quit Helpline

1800-11-2356

Tuesday to Sunday - 8am to 8pm

TMS Counseling Private Limited
1519, Maker Chamber V, Nariman Point, Mumbai - 400021, India
info@themoodspace.com
+91 - 9372160537
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©The Mood Space. All rights reserved.

In case of emergency
​

The Mood Space provides consultations and sessions by appointment only and is not suitable for assistance during an emergency or crisis. In case of any emergencies, please do not use this site and refer to the helpline numbers listed in the link below:

https://www.care.themoodspace.com/helplines

If you reach out to us during times of distress or crisis, such as, self-harm/suicidal thoughts or attempts, or psychotic episodes, please be aware that The Mood Space is not an emergency healthcare provider, and is not equipped to support you during such situations. We urge you to reach out to your nearest emergency service and seek immediate support.
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