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Blowing the Whistle
on Anger

We have all felt anger in different aspects of our life. How often do you snowball in a spiral of anger, feeling that the anger is controlling you instead of the other way around? Anger is a complex emotion that can show up as irritation, aggression and may even lead you to lash out. And while it may be hard to manage the emotion of anger, we are here to help you.

 

Click here to learn how you can manage your anger better before it starts managing you!

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While these resources are curated to help you navigate mental health challenges in everyday life,


our therapists can help you deal with specific concerns and set you off on the path to holistic mental wellness.

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Contact Us

TMS Counseling Private Limited
1519, Maker Chamber V, Nariman Point, Mumbai - 400021, India
info@themoodspace.com
+91 - 9372160537
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©The Mood Space. All rights reserved.

In case of emergency
​

The Mood Space provides consultations and sessions by appointment only and is not suitable for assistance during an emergency or crisis. In case of any emergencies, please do not use this site and refer to the helpline numbers listed in the link below:

https://www.care.themoodspace.com/helplines

If you reach out to us during times of distress or crisis, such as, self-harm/suicidal thoughts or attempts, or psychotic episodes, please be aware that The Mood Space is not an emergency healthcare provider, and is not equipped to support you during such situations. We urge you to reach out to your nearest emergency service and seek immediate support.
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