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Emotional Intelligence & Decision Making
We often hear people say that emotions do not have a place in decision making. We use words like ‘practical’ , 'rational', and...
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Jul 11, 20232 min read
122 views


I'M HERE FOR YOU. REALLY?
“Reach out to me when you feel like talking. I am here for you.” In 2020, when a popular actor died by suicide, every single day I woke...
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Jan 16, 20234 min read
180 views


A THANK YOU A DAY KEEPS THE DOCTOR AWAY
Have you ever come to question why life starts to degrade all of a sudden? You are doing exceptionally well one day, and then all of a...
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Jan 9, 20233 min read
53 views


DOOM - SCROLLING
As the generation that grew up on social media, our idea of keeping tabs on our friends, family and colleagues depends heavily on the...
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Dec 29, 20222 min read
51 views


THE IMPORTANCE OF WATERING FLOWERS BEFORE THEY DIE
Being there for yourself before showing up for others is not up for discussion. It is not an argument, but rather the only way; being...
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Nov 18, 20223 min read
65 views


THE POWER OF SAYING NO: HOW IT CAN MAKE A DIFFERENCE IN YOUR LIFE
Knowing how to say no gives us the power to choose how we want to spend our time, energy, and resources. It allows us to nurture the...
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Aug 31, 20224 min read
53 views


DEALING WITH SELF DOUBT POST BREAKUP
Breakups do come with loneliness and sadness which make us reevaluate our sense of being. Have you ever gone through a break up? The...
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Aug 17, 20224 min read
488 views


REDISCOVER YOURSELF IN THE AGE OF SOCIAL MEDIA
Have you ever been in a phase where you question yourself, “Who am I?” or “What is my purpose in this life?” or have you ever caught...
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Mar 2, 20226 min read
105 views


HOW CAN JOURNALING HELP YOU COMBAT STRESS?
Journaling: A Refuge from Reality Introduction Are you facing that peculiar uneasiness or pangs of frustration? Are you suffering from...
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Feb 21, 20224 min read
256 views


USING SOCIAL MEDIA TO EDUCATE ONESELF ON MENTAL HEALTH
Social media, which once emerged as a way to digitally connect with loved ones and strangers alike, has soon become an irrefutable part...
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Feb 14, 20223 min read
141 views
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