ABOUT US

Throughout our old lives, we were conditioned to ‘just get on with it‘, whether it was a sore throat or if you simply didn't feel you...

Since the day we were born, our lives have always been a struggle. Infants struggle as they can’t speak, kids struggle in school age,...

QUARANTINE……I bet a couple of months back, the majority of us never knew that such a word exists in the dictionary. Undoubtedly, this...

Is there anyone for whom life is easy ? I know, I am sounding crazy to even bother asking such a question whose answer is pretty evident....

Tell me if there is anyone who doesn’t face any struggles and hustles to live their day? Who doesn’t need to strive to achieve something...

How are you? We often ask this question to people & so have we been asked the same question. None of us are probably always honest while...

I have been devoting all my time towards studying different aspects of Psychology including the different forms of therapies that are now...

We are all living in a society where a person's opinion on our lifestyle matters. These opinions are killing each one of us daily. Those...

Mental health in India is still surrounded with stigma and lack of awareness along with limited access to professional help which does...

"Force yourself to come to college and sit in class, attend lectures and take deep breaths." Said my psychology teacher in college when I...

“Yoga doesn’t transform the way we see things. It transforms the person who sees.” -B.K.S. Iyengar Yoga means the unison of the mind and...

Why are we so depressed? Spending the swings of the clock in distress. How big is this world just immensely grand, Where are we and where...