ABOUT US

We are all living in a society where a person's opinion on our lifestyle matters. These opinions are killing each one of us daily. Those...

Mental health in India is still surrounded with stigma and lack of awareness along with limited access to professional help which does...

"Force yourself to come to college and sit in class, attend lectures and take deep breaths." Said my psychology teacher in college when I...

You: “Listen I need to talk to you. Do you have a minute?” Friend: “Umm..can I…” You: “Okay, so I’m really upset with how my manager...

The Coronavirus pandemic has made it essential for all of us to stay quarantined and take necessary precautions such as social...

Stiff backs, aching heads, drooping energy levels, ‘down’ feelings and feeling out of focus. These states majorly describe how a lot of...

EAP's are not only supposed to be reactive and recuperative but more proactive and preventative measures that aid employees in giving their

"Do what makes you happy without having to explain it to people, because those who really matter will understand anyway." Amrin Vadsaria

There are so many times we feel claustrophobic in our own minds and seek for an escape from our own bodies. Forgetting that it is our...

School is a place of worshipping education, discovering new talents within children & honing them in order to have a fulfilling year &...

"The art of finding yourself rests in chaos and constant conflict. We all, will find ourselves, one day at a time." Chaya Thangalapalli

Everybody needs to be told, “It’s okay.” Amisha Lakhani