BREATHE IN AND BREATHE OUT, WILL YOU?
Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...
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Oct 28, 20203 min read
YIN vs YANG - SELF-CARE vs SELF STIGMA
As I am sitting down to write this, I’m thinking to myself, “Is this my way of self -care; does writing help me self –actualize?”. And...
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Oct 24, 20203 min read
A LOVE POEM TO THE NUMBER OF KGS I WEIGH
"You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...
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Oct 20, 20202 min read
EMBRACING IMPERFECTIONS
How often do we dream of perfection? How happy does it make us feel? And how badly do we crave it? But, at the end of the day, we have to...
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Oct 15, 20204 min read
GO GRAB A PILLOW! IT’S TIME TO SLEEP!
In my college days, I used to stay up late at night with my roommate to finish my assignments and to study for exams. Gradually, staying...
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Oct 13, 20203 min read
DEALING WITH STRESS DURING EXAMS IN COVID-19
With the Covid-19 cases reaching new highs every day, the exams for which we have been studying for a year or two, getting canceled and...
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Oct 9, 20202 min read
HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)
We are the Log from ‘Log Kya Kahenge’ (What will people say?), it is made of us. So, if we are willing to put an end to this, we also...
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Oct 7, 20202 min read
KUCH NA KAHO, ‘LOG KYA KAHENGE?’ - WHAT DOES A WORLD WITHOUT ‘LOG KYA KAHENGE’ LOOK LIKE?
If only we weren’t buried under this dark cloud of ‘What people will say?’ The cloud only gets heavier on our shoulders, bogging us down,...
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Oct 3, 20204 min read
A BOTTLE OF WINE A DAY KEEPS ALL DOCTORS AWAY
They woke up every day with unkempt hair, fallen pillows, an unclean bed, an empty bottle of wine, and a broken wine glass. You’d wonder...
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Oct 1, 20202 min read
TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK
Mental health is a very thin thread that forms our thought spirals as well as connects it with others. It's personal and societal in...
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Sep 29, 20203 min read
NO ONE DEFINES YOU, BUT YOU- THE NEED TO OUTWEIGH LKK
When you decide to post something on Instagram or start your own YouTube channel or choose a non-conventional career option, what’s the...
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Sep 26, 20205 min read
IS IT TRUE THAT OTHERS ALSO STAY UP AT NIGHT BECAUSE OF OVERTHINKING?
Have you found yourself thinking? He does. Have you found yourself constantly thinking? He does. Have you found yourself constantly...
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Sep 25, 20202 min read
HOW I BEAT ‘LOG KYA KAHENGE?’
The happiness a caged parrot would feel when asked if it wanted to fly and see the world, is what I felt when my mother agreed to send me...
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Sep 10, 20203 min read
SUICIDE PREVENTION - THE NEED OF THE HOUR
Often you may not even know if a person sitting right beside you is feeling suicidal. Let’s face it, mental health has always been a...
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Sep 8, 20204 min read
A LETTER TO MY YOUNGER SELF
Dear Younger Self, 30-7-20, Thursday. Remember me? That old-school elder sister of yours? You know you've been strong since childhood...
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