ABOUT US

Have you ever come to question why life starts to degrade all of a sudden? You are doing exceptionally well one day, and then all of a...

The pitfalls of positive thinking Have you ever had someone try and cheer you up when you are down by telling you ‘Just be positive’ ?...

“Men don’t cry!” “Men showing emotions is not normal.” These phrases sound familiar, don't they? These are the notions that the men in...

Men and their emotions Most men grow up never learning how to relate to their emotions. The story that society tells men is that they are...

Much like depression and anxiety, the feeling of loneliness, while experienced by many of us, is isolating in that no one experiences it...

Overthinking is like sitting on a rollercoaster that goes in loops and never stops. As humans, we undoubtedly give the potential outcomes...

Knowing how to say no gives us the power to choose how we want to spend our time, energy, and resources. It allows us to nurture the...

Breakups do come with loneliness and sadness which make us reevaluate our sense of being. Have you ever gone through a break up? The...

Grief is the natural response to loss. The difficulty with defining grief is that everyone experiences grief differently. With grief...

Therapy is a journey of transformation. As you go on with your life, you will experience ups and downs, through which you will discover...

Imagine telling someone who had just been in a road accident, that going to the doctor meant they were too weak to recover on their own....

Take a step towards bettering your mental wellbeing because you deserve it!The term OCD is often misused in Pop culture. Even after...

I've written about a lot of things - some about reality, some fiction while some in disguise of fiction because I've never been...

TW- MENTIONS DOMESTIC VIOLENCE & ABUSE The general idea of a relationship is a connection between two or more humans. It is a connection...

TV shows are becoming a part of our daily routine through availability on different platforms to watch, learn, and explore diverse areas...

Are you in your early 20’s – mid 30’s? Do you feel your life isn’t moving in the right direction? Are you unsure of your career goals,...

" Not wanting to be alone is not the same as being in love, not truly. " Loneliness - it’s a state of being, it’s an emotion that all of...

The Indic scriptures state that marriage is one of the most profound experiences of human life. The vivāha samsara is understood as a...

The beginning of 2020 shook the entire world with the breaking of a pandemic that capsized the very existence of mankind. For our...

An excerpt from All About Love by Bell Hooks states - “As a society we are embarrassed by love. We treat it as if it were an obscenity....