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SOCIAL PRESSURE: ARE WE MURDERERS?
We are all living in a society where a person's opinion on our lifestyle matters. These opinions are killing each one of us daily. Those...
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Jun 2, 20202 min read
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NURTURE YOUR MENTAL HEALTH
Mental health in India is still surrounded with stigma and lack of awareness along with limited access to professional help which does...
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May 30, 20203 min read
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A STEP TOWARDS BETTER MENTAL WELL-BEING
"Force yourself to come to college and sit in class, attend lectures and take deep breaths." Said my psychology teacher in college when I...
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May 22, 20205 min read
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GUIDE TO SAYING 'YOU NEED THERAPY'
You: “Listen I need to talk to you. Do you have a minute?” Friend: “Umm..can I…” You: “Okay, so I’m really upset with how my manager...
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May 4, 20205 min read
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WHY YOU MUST SEEK HELP WHEN YOU NEED IT
Poor mental health can take any form, ranging from the inability to manage stress, overthinking, excessive worry to more serious...
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Mar 18, 20204 min read
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REALITY CHECK: MENTAL HEALTH STATISTICS IN INDIA
The subject of mental health has long been covered in interviews, talks, debates and articles, but it’s now time to look at some numbers...
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Mar 17, 20202 min read
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HEY SUPERWOMAN! YES, YOU
“What is the greatest lesson a woman should learn? That since day one she's already had everything she needs within herself it's the...
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Mar 8, 20202 min read
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BREAK THE SHACKLES OF STIGMA
“It’s all in your mind.” “You are just tired, rest and you will be okay in a few days.” “Have a strong will, it’s because you have a weak...
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Feb 10, 20205 min read
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SHOULD MENTAL HEALTH BE TAUGHT IN SCHOOLS?
School is a place of worshipping education, discovering new talents within children & honing them in order to have a fulfilling year &...
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Jan 9, 20202 min read
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MENTAL HEALTH - KILLING THE STIGMA
All of us are aware of various physical problems and illnesses that affect our health. A few symptoms are enough to make us worried sick...
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Nov 18, 20193 min read
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IT'S OKAY TO NOT BE OKAY
Everybody needs to be told, “It’s okay.”
Amisha Lakhani
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Oct 20, 20193 min read
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