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Mar 17, 20202 min read
REALITY CHECK: MENTAL HEALTH STATISTICS IN INDIA
The subject of mental health has long been covered in interviews, talks, debates and articles, but it’s now time to look at some numbers...
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Mar 8, 20202 min read
HEY SUPERWOMAN! YES, YOU
“What is the greatest lesson a woman should learn? That since day one she's already had everything she needs within herself it's the...
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Mar 8, 20203 min read
TAKE OUT TIME FOR SELF-CARE: WOMEN'S DAY SPECIAL
With long to-do lists and never-ending errands to run, women are only left with fleeting moments to take care of themselves. While we...
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Feb 26, 20203 min read
DEAR YOU: LET'S LIVE A LITTLE
There are so many times we feel claustrophobic in our own minds and seek for an escape from our own bodies. Forgetting that it is our...
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Feb 24, 20202 min read
DE-TANGLE YOURSELF FROM SOCIAL MEDIA
Social media platforms were created with the view to encourage us to connect with one another. Overtime, the same platforms began towing...
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Jan 9, 20202 min read
SHOULD MENTAL HEALTH BE TAUGHT IN SCHOOLS?
School is a place of worshipping education, discovering new talents within children & honing them in order to have a fulfilling year &...
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Dec 25, 20196 min read
THE IMPORTANCE OF CHECKING IN ON YOUR FRIENDS
My friends have always been a very integral part of my life. Over the years, the numbers have dwindled but the ones left are friends for...
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Dec 16, 20194 min read
DEPRESSION: DEPRESSED + IMPRESSION
Why are we so depressed? Spending the swings of the clock in distress. How big is this world just immensely grand, Where are we and where...
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Dec 11, 20193 min read
WHY DO WE FEEL ANXIOUS, EVEN WHEN LIFE IS GOING WELL?
Anxiety is intense and persistent worry about everyday situations. Everyone experiences feelings of anxiety at some point in their lives....
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Dec 7, 20194 min read
MODERN LIFESTYLE & HOW IT CAUSES ANXIETY
Feeling worried or tensed just before an interview, a test or anything significant is normal. It is our body’s natural and protective...
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Oct 20, 20193 min read
THE ART OF FINDING YOURSELF
"The art of finding yourself rests in chaos and constant conflict. We all, will find ourselves, one day at a time."
Chaya Thangalapalli
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Oct 20, 20193 min read
IT'S OKAY TO NOT BE OKAY
Everybody needs to be told, “It’s okay.”
Amisha Lakhani
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