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REALITY CHECK: MENTAL HEALTH STATISTICS IN INDIA
The subject of mental health has long been covered in interviews, talks, debates and articles, but it’s now time to look at some numbers...
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Mar 17, 20202 min read
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HEY SUPERWOMAN! YES, YOU
“What is the greatest lesson a woman should learn? That since day one she's already had everything she needs within herself it's the...
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Mar 8, 20202 min read
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TAKE OUT TIME FOR SELF-CARE: WOMEN'S DAY SPECIAL
With long to-do lists and never-ending errands to run, women are only left with fleeting moments to take care of themselves. While we...
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Mar 8, 20203 min read
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DEAR YOU: LET'S LIVE A LITTLE
There are so many times we feel claustrophobic in our own minds and seek for an escape from our own bodies. Forgetting that it is our...
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Feb 26, 20203 min read
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BREAK THE SHACKLES OF STIGMA
“It’s all in your mind.” “You are just tired, rest and you will be okay in a few days.” “Have a strong will, it’s because you have a weak...
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Feb 10, 20205 min read
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SHOULD MENTAL HEALTH BE TAUGHT IN SCHOOLS?
School is a place of worshipping education, discovering new talents within children & honing them in order to have a fulfilling year &...
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Jan 9, 20202 min read
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THE IMPORTANCE OF CHECKING IN ON YOUR FRIENDS
My friends have always been a very integral part of my life. Over the years, the numbers have dwindled but the ones left are friends for...
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Dec 25, 20196 min read
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DEPRESSION: DEPRESSED + IMPRESSION
Why are we so depressed? Spending the swings of the clock in distress. How big is this world just immensely grand, Where are we and where...
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Dec 16, 20194 min read
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FRIDAYS: THE SOCIETAL PRESSURE TO HAVE A GOOD TIME
I have been working for quite a few years now. Along with the hating Mondays, i have also started to see Fridays as some sort of...
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Dec 13, 20192 min read
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WHY DO WE FEEL ANXIOUS, EVEN WHEN LIFE IS GOING WELL?
Anxiety is intense and persistent worry about everyday situations. Everyone experiences feelings of anxiety at some point in their lives....
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Dec 11, 20193 min read
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MODERN LIFESTYLE & HOW IT CAUSES ANXIETY
Feeling worried or tensed just before an interview, a test or anything significant is normal. It is our body’s natural and protective...
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Dec 7, 20194 min read
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