mental health journey | The Mood Space 3/3

Nov 18, 20207 min read

BEING KIND TO YOURSELF & OTHERS

MENTAL ILLNESS IS NOT CONTAGIOUS. YOU WON'T CATCH IT BY BEING KIND. Every year world mental health day is observed on October 10. But...

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Oct 31, 20204 min read

BREATHE IN AND BREATHE OUT, WILL YOU?

Listen to me, would you? Close your eyes, Take a deep breath in, Hold your breath, Now release it slowly, Feeling the outward movement of...

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Oct 28, 20203 min read

YIN vs YANG - SELF-CARE vs SELF STIGMA

As I am sitting down to write this, I’m thinking to myself, “Is this my way of self -care; does writing help me self –actualize?”. And...

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Oct 24, 20203 min read

A LOVE POEM TO THE NUMBER OF KGS I WEIGH

"You and me are inseparable. You are the first thing people wonder about me. You are that mysterious lady sitting at the bar drinking her...

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Oct 9, 20202 min read

HOW TO NOT BE THE ‘LOG’ (PEOPLE) FROM ‘LOG KYA KAHENGE?’ (WHAT WILL PEOPLE SAY?)

We are the Log from ‘Log Kya Kahenge’ (What will people say?), it is made of us. So, if we are willing to put an end to this, we also...

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Oct 1, 20202 min read

TO PROTECT THE THREAD THAT CONNECTS US ALL - HOW IS THE YOUTH TODAY BEATING LKK

Mental health is a very thin thread that forms our thought spirals as well as connects it with others. It's personal and societal in...

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Sep 25, 20202 min read

HOW I BEAT ‘LOG KYA KAHENGE?’

The happiness a caged parrot would feel when asked if it wanted to fly and see the world, is what I felt when my mother agreed to send me...

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Sep 7, 20203 min read

A HOMIE WITH AN EXTRA CHROMIE

Hi, my name is Ritesh Hindocha️. With love, people call me Lalu. Like most other children, I too had a normal childhood. Born in a sweet...

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