ABOUT US

Lockdown, a measure to control the widespread of the virus, a sudden pause in our restless lives. None of us ever thought that we would...

Mental health not only gives us the ability to cope with daily challenges, but also nurtures our inner strength and emotional wellbeing....

Social media, which once emerged as a way to digitally connect with loved ones and strangers alike, has soon become an irrefutable part...

Sinking your face into the pillow might sound like the best solution and an easier one. Still, it's essential to choose the tougher way...

The culture we live in and the mindset that we are inducted into takes parenting for granted What triggered this post? I am using writing...

It is not surprising that, more often than not, our words of advice given with the best of intentions, may also be rejected or be...

The next time we go for a walk or jog, wear a mask on the face, not on the mind. Instead of masking, be aware of thoughts and emotions...

For every time, you miss the warmth of the people you love, not being able to see or hug them, you are grieving. For every time, you miss...

“We don’t have a choice in whether we use social media, the question is how well we choose to use it” Social media is a powerful force,...

But with me, when anger surfaces I'm unable to express it. I hold on to it like a warm cup of tea on a cold winter morning, nursing it....

The beginning of 2020 shook the entire world with the breaking of a pandemic that capsized the very existence of mankind. For our...

It is 8 o'clock in the evening and Alicia is about to dine. It has been a weirdly hectic day for her as she tells her Mum that she had...

Let me just go ahead and say that I loved this quarantine. I know many of you would feel it is weird to say so. But tough times reveal...

“Lack of emotion causes lack of progress and lack of motivation.” –Tony Robbins Lack of motivation can impair you from taking action...

Before going to bed every night, my best friend used to scroll through her gallery. I always asked her why she did that because I never...

“Bye, goodnight! I love you so much!”, she said. “I love you, too. Are you sure you don’t want to talk?”, he said. “Oh, yes. Absolutely!...